Reclaim Your Energy & Balance: 8-Week Program for Busy Professional Women
You’ve got your job, the family, and all the responsibilities—but what about YOU?
Sleepless nights. Constant stress. Never enough energy.
If you’re feeling run-down, overwhelmed, and disconnected from the vibrant, confident woman you truly are, you’re not alone.
It’s time to reclaim your health, restore your energy, and take back control of your life!
Imagine feeling ...
Rested and Energized:
No more groggy mornings or endless coffee runs to keep you going.
Balanced and Centered:
The stress of juggling work, family, and personal responsibilities finally feels manageable.
Confident and In Control:
You make time for what matters most—without sacrificing your well-being.
Is This You Right Now?
Pulled in every direction by demanding work projects, family obligations, and a never-ending to-do list.
Struggling to find time for proper meals, exercise, or even a good night’s sleep, leaving you feeling depleted and stuck in a cycle of stress and exhaustion.
Exhausted and overwhelmed by stress, sleepless nights, digestive discomfort, and fluctuating moods that seem impossible to control.
Desperate to feel like yourself again —but with constant bloating, stubborn weight gain, and unpredictable hormones, you’re not sure where to even begin.
You are NOT alone, and you don’t have to keep living like this.
Introducing: The 8-Week “Reclaim Your Energy & Balance” Program
A comprehensive, step-by-step roadmap for busy professional women who want to break free from chronic fatigue and daily stress—so you can thrive in every area of your life.
What Makes This Program Different?
Holistic Approach: We address all facets of health—body, mind, and soul—so you get sustainable results.
Tailored to Busy Lives: No complicated diets or impossible routines. Everything is designed to fit easily into your jam-packed schedule.
Expert Guidance & Support: Led by Petra who has been in your shoes, balancing a demanding career, family life, and personal goals.
Real Women, Real Transformations
Sarah
" Before working with Petra, I was exhausted and felt guilty taking any time for myself. Now, I have daily routines that energize me—I’m a better mom, wife, and at work!"
Lisa
"Having someone to hold me accountable was truly a game-changer. I had tried countless times before but never managed to make lasting changes. Knowing I wasn’t alone gave me the strength to push through, even when I felt like giving up. Now, I feel stronger, calmer, and finally in control again."
Pillar 1
Nourish Your Body
Nutrition Made Easy: Discover quick, balanced meal ideas that stabilize your blood sugar, reduce cravings, and boost energy.
Gut Health Essentials: Simple strategies to improve digestion, reduce bloating, and enhance nutrient absorption.
Hydration & Detox: Small changes that make a big impact on energy and vitality.
Pillar 4
Stress Management & Mindfulness
Calm the Chaos: Learn powerful mindfulness and breathing exercises to manage anxiety on the spot.
Mindset Shifts: Break free from negative thought patterns and cultivate resilience.
Self-Care Without Guilt: Practice self-compassion techniques to maintain your mental and emotional well-being.
Pillar 2
Move Your Body
Effortless Movement: Discover simple ways to stay active throughout your day—no gym membership required!
Daily Energy Boosters: Easy-to-implement strategies to keep you moving and feeling energized without intense workouts.
Gentle Detox Tips: Reset your body’s natural rhythms and reduce inflammation with practical, sustainable lifestyle tweaks.
Pillar 3
Sleep & Women's Health
Quality Rest: Proven techniques to help you fall asleep faster, stay asleep, and wake up refreshed.
Hormonal Balance: Identify and address hormonal imbalances for more stable moods and energy levels.
Rejuvenation Routines: End bedtime struggles and wake up feeling truly rested.
Pillar 5
Soul Connection
Align with Your Purpose: Reconnect with what truly matters to you—beyond deadlines and to-do lists.
Daily Rituals: Simple soul-nourishing habits that add joy, gratitude, and a sense of meaning to each day.
Deepen Self-Awareness: Foster a stronger relationship with yourself and those around you.
WHAT'S INCLUDED
Weekly Live Coaching Calls - Your Built-In Success System
Receive expert guidance, live feedback, real-time answers to your questions, and the motivation you need to keep going strong—because transformation happens faster with the right support.
Power-Packed Weekly Modules
No fluff, just focused, science-based lessons rooted in nature and real life. Each week, you'll unlock simple, powerful strategies for boosting energy, restoring balance, and feeling your absolute best—without overwhelm or extremes.
Private Online Community - Your Inner Circle
Surround yourself with a vibrant community of like-minded women who get you, lift you up, and celebrate your wins. You don’t have to do this alone anymore.Accountability That Actually Works
We’re in this together. I’ll be right by your side to guide you, keep you on track, and help you navigate the real-life curveballs that pop up along the way.Step-by-Step Success Tools
Stay out of overwhelm and in action with clear checklists, energizing recipes, quick workouts, and easy stress-busting strategies. Everything you need to take the next step is right at your fingertips.24/7 Group Chat Support – Your Lifeline Between Calls
Got a question? Need a quick mindset boost? Our group chat is open around the clock—so you’re always just one message away from support.Bonus if you join within next 2 days:
Private 30-Minute Deep-Dive SessionDuring your exclusive 1:1 session, we’ll dive straight into your personal challenges, uncover what’s holding you back, and map out a personalized action plan to fast-track your success. This is your chance to get customized support and breakthroughs tailored just for you.
Why You'll Love This Program
Designed for Busy Schedules:
I get it—you have a career, family, and countless responsibilities. Everything here is streamlined for maximum impact with minimal overwhelm.
Tangible, Lasting Results:
No quick fixes or fad diets. Instead, you’ll develop sustainable habits that keep you energized and balanced for the long haul.
Comprehensive Health Approach:
We address mind, body, and soul—because your well-being is more than just what’s on your plate.
Join Us and Rediscover Your Best Self
This program offer is available only for a limited time. Don’t miss out!
Ready to finally regain your energy and stability? Secure your spot today!
Spaces are limited to ensure personalized attention for every participant. If you’re committed to finally feeling like YOU again—full of energy, confidence, and balance—click below to reserve your seat.
Special Limited Offer
Join The
8-Week Reclaim Your Energy & Balance Program
REGULAR PRICE 790€
Special price 330€
OR Just 2 Monthly Payments of 180€
100% Secure Checkout
Hi, I'm Petra!
And I know exactly how you feel.
Spending two decades in a stressful corporate environment, and simultaneously juggling the roles of an expat mom, managing family responsibilities, and pursuing my passion for endurance sports, I know firsthand how the never-ending daily struggle can take a toll on both physical and mental health. My own health journey and passion for a healthy, active lifestyle inspired me to leverage my doctorate in pharmacy and become a holistic health coach. I specialize in helping burned out professional moms to overcome anxiety, sleep and gut issues so they can enjoy balanced moods, hormones, relationships and productivity.
Take back control of your health and feel confident in your body again!
You have quenstions I have answers!
How much time per week do I need to commit?
Plan for about 1,5-2 hours each week, including modules, live calls, and of course, some time to remind yourself to implement healthy habits ;)
Will I need to follow a strict diet or workout plan?
Absolutely not. We focus on practical, sustainable habits tailored to your life. No extreme measures here!
What if I can’t make a live call?
All calls are recorded and will be available for replay. You can still ask questions beforehand and catch up later.
Can this really help me feel like myself again?
Yes! By addressing the root causes of stress, fatigue, and hormonal imbalances, you’ll see real improvements in your daily energy, mood, and overall health.
